Kitchen Tools For Whole Food and Single Servings.
Whole Foods.
Where To Get Them Online.

-- by Alan Detwiler



Below are descriptions of eight or so kitchen tools. I have used some of the exact items listed, the Oster 10 speed blender, the coffee grinder and the coffee press. Those seem well worth purchasing for how I use them - grinding various types of flours and powders and leaching out the bitterness from powdered or pureed vegetables such as collards, chard, and dandelion. Most of the items below were chosen for inclusion here based on their descriptions listed on websites where they can be purchased. I tried to choose products that have the best combination of price and features for preparing single servings of fresh and dried vegetables and fruits, nuts, seeds, beans, and grain.

I have used some of the exact food items listed. I grow most of my own food. I included food and tools here largely based on their availability at Amazon.com and Walmart.com. I also considered price and specifications given in the retailer's product descriptions. I tried to choose food that is nutritious, healthful, tasty, and economical. I get 4% of the sales at Walmart and Amazon when someone makes a purchase by clicking on a link provided with a product below. I don't recieve anything by purchases from any other sources listed.

Most of the food and many of the tools listed below are not commonly available at local stores. Some of the recipes at this website use those uncommon ingredients and/or tools.

This page is in four sections:
Kitchen tools available at www.amazon.com
Food available through www.amazon.com
Kitchen tools available through www.walmart.com
Whole food from other sources


Kitchen tools available through amazon.com

  • Oster 4937 Mini Jar Accessory 1 cup container with storage lid. Break resistant container. For blending small quantities. Fits all Osterizer blenders, excluding the Oster In2itive. $7 plus about $5.50 shipping.


  • Oster 10-Speed Blender– White 450-watt motor. 10 speeds. 6-cup plastic jar. All-metal drive system. Stainless steel blades. $20 plus $8 shipping.


  • 8 oz mini jar with lid for Oster & Osterizer blenders.   8 ounce Mini-Jar with lid $5 plus about $6 shipping. Put this on the Oster blender to make a single serving amount of blended food. Easier to clean than the normal 6 cup blender jar. Comes with a lid so the prepared food can be stored by placing the jar in the refridgerator. Sold by Goodman's.


  • Cutter & seal for Oster/Osterizer blenders.   Replacement cutter blades and seal for the Oster blender, $6 plus about $6 shipping, sold by Goodman's.

  • Hamilton Beach Personal Blender with Travel Lid - 51101 14 ounce cup, 175 watt motor Shipped by Todays Concept Shipping weight 2 pounds $19 plus $5.50 shipping


  • Cuisinart Mini-Prep Processor  Model DLC-1BCH   2-speed operation and 21-ounce capacity, often about the right size when preparing a meal for 1 or 2 people.


  • Fit & Fresh Personal Blender $18 (temporarily out of stock) 20080129 shipped by amazon.com shipping weight 1 pound


  • $5.50 plus $6 shipping Polder 526-41 Sixty Minute Cooki's Timer, Yellow Wall mount magent on back for mounting on oven or refrigerator. One minute increments allow for precise timing. 36" carrying strap allows you to wear it around your neck. $5.50 plus $6 shipping.


  • Polder 212-00 Digital Timer with Vibrating Alarm, Audible Alarm, and Alarm Light Has vibration, sound, and light alarms; can work together or independently. Can be set for up to 19 hours and 59 minutes; times hours and minutes or minutes and seconds. Comes with 2 AAA batteries. Measures 3 by 2 by 1-1/4 inches; covered by 1-year warranty. $16 plus $9 shipping.


  • Round Digital Timer
  • By Polder Home Tools. One Year Warranty. Measures 3" Diameter X 3/4" Deep. A 99 min 59 second countdown. Large Numbers are easy to read. Start-Stop, Minutes, and Seconds, buttons on face. ASIN: B00076NVKS. $9 plus $6 shipping.

  • Taylor Precision 5806 Digital Timer 0.7" LCD readout. Minute/second timing. Times up to 99 minutes and 59 seconds. Counts up or down. Water-resistant. Clip/magnet/stand positioning. Uses 1 "AAA" battery (included). 1 year limited warranty. $5 plus $7.50 shipping.


  • Bodum Brazil 3-Cup Coffee Press - Black ASIN: B000KUIHT6 $12 plus $5.60 shipping


  • Toastmaster 2-Cup Food Processor - TFP2 Continuous or pulse operation. 125 watts. 1 year warranty. ASIN: B0007PZMRO. $20 plus $7.50 shipping.


  • MIU Stainless-Steel Garlic Press 2 settings (coarse and smooth). 18/10 stainless steel; doesn’t impart metallic flavor. Integrated cleaning mechanism. Dishwasher-safe. Covered by lifetime warranty. By MIU France. $12 plus $5.50 shipping/


  • Typhoon Slim Scale White 1/2 ounce increments to 10 ounces. Measuring bowl which fits over the scales for easy storage. ASIN: B000HKNFP0. $6 plus $5.50 shipping.


  • Polder 77-90 Diet Utility Scale, White 18 ounce capacity, dial reads in both ounces and grams, 10 gram increments. Calibration adjustment. $11 plus $6 shipping.


  • Salter 021WHDR6 16-Ounce Food Scale with Storage Container and Lid, White Mechanical scale with easy-to-read dial. 10 year warranty. 1/4 ounce increments. 16-ounce (500 g) capacity. Dual-purpose weighing container is dishwasher-safe. Scale stores inside container and seals with snap-on lid. $5 plus $5.50 shipping.


  • 17-ounce Adjustable Mechanical Kitchen Scale adjustable zero point. ASIN: B000FD9EEA. $8 plus $6.25 shipping.


  • Samson 6 in 1 Electric Juicer / Food Processor can extract juices from carrots, celery, parsley, spinach, wheatgrass, apple, orange, kale, cucumber, ginger, sprouts, and many other leafy greens. Fruit Juicer/Mincer/Chopper for fruit, vegetables, wheatgrass, nut butter, meat grinding, pasta making, juicing/grinding wheat grass & barley grass. Single Auger. 10 Year Warranty. B000E7OYR4. $240. Shipping is $7.50 plus $.35 per pound.


  • Visi-therm Deluxe Heater - 50W - 7 1/2 in. - up to 10 Gallon 50 watt aquarium heater, adjustable temperature, 8 inches long, submersible, lifetime warranty. Can be used to keep a tempeh incubator at the correct temperature.



Food available through amazon.com



Kitchen tools available through walmart.com

Whole food available from other sources


    apple fiber powder www.frontiercoop.com contains stems and seeds 1 pound for $10 plus $5 shipping

    basil leaf powder www.frontiercoop.com 1 pound for $25 plus $5 shipping

    black bean powder - www.barryfarm.com 1 pound for $3 plus UPS or USPS charges

    hazelnuts - www.oregonorchard.com 5 lbs in shell $13 plus shipping or 5 lbs no shells $32 plus shipping or 25 lbs $90 plus shipping

    -www.sunnylandfarms.com non cooked hazelnuts 4 pounds for $41, plus UPS or USPS shipping charges

    hazelnut meal "flour" - www.hazelnuthill.com 1-1/2 lb for $7.25 plus shipping whole natural hazelnuts 3/4 pounds for $5 plus shipping diced raw hazelnuts 1-3/4 pounds for $10 plus shipping

    raw unsalted tahini - www.maranatha.com muh rah Nuh thuh (site under construction) - www.azurestandard.com 1 pound maranatha tahini raw organic 1 pound for $5.06 12 one pound jars for $55 plus shipping

    bulk dry green tea leafs - www.frontiercoop.com 16 ounces for $25 plus $5.50 shipping

    bulk raw sunflower seeds www.azurestandard.com 25 pounds for 29.75 plus shipping #SE043 Sunflower Seeds, Raw, Organic, Imported SE048 25 lbs. $42.05

    chestnuts
    • www.chestnuts on line dried, no shell, $10.50 for 1 lb or 5 pounds for $47.50 chestnut flour $10.90 for 1 lb or 5 pounds for $49.50 Shipping charge is whatever the USPS or UPS charges.
    • www.chestnuttrails.com dried whole no hull chestnuts 2 pounds for $12 dried whole no hull chestnuts 5 pounds for $30 chestnut chips 2 pounds for $15 chestnut chips 5 pounds for $35 chestnut flour 2 pounds for $15 chestnut flour 5 pounds for $35

    chestnut flour www.barryfarm.com chestnut flour $9.50 for 1 lb, $178 for 25 pounds green pea flour $2.29 for 1 lb, $43 for 25 pounds yellow corn flour $1.89 for 1 lb, $36 for 25 pounds buckwheat flour $1.99 for 1 lb, $38 for 25 pounds Shipping charges are whatever UPS or USPS charges come to.

    dried dandelion leaf - www.barryfarm.com 1 ounce for $1.69 plus UPS or USPS charges

    green tea powder
    • www.enjoyingtea.com/greenteapowder.html $10 for 1/2 pound plus $4 shipping
    • www.tenren.com/greenteapowder.html $9 for 1/2 pound plus $6.60 shipping
    • www.margaretsfineimports.com has an about tea area

    Cut green tea - www.barryfarm.com 1 ounce for $2.39 plus UPS or USPS shipping charges

    Dried elderberries - www.barryfarm.com 1 ounce for $1.39 plus UPS or USPS shipping charges

    Raw peanuts
    • www.sunnylandfarms.com raw peanuts about 4 pounds for $23, plus UPS or USPS shipping charges
    • www.sproutpeople.com/seed/peanut.html raw peanuts about $8 per pound shipping is $1.50 per shipment plus UPS or USPS charges
    • www.texomapeanut.com/inn/shelled.html raw shelled peanuts 5 pounds for $7.75 plus about $12 shipping, raw shelled peanuts 30 pounds for $36 plus about $25 shipping but depends on your location

    peas - www.sproutpeople.com/seed/peanut.html sesame about $6.50 per pound. Shipping is $1.50 per shipment plus UPS or USPS charges.

    sesame seed - www.sproutpeople.com/seed/peanut.html sesame about $6.50 per pound. Shipping is $1.50 per shipment plus UPS or USPS charges.
    Raw cashews - aliveandaware.net/category/593843161/1/Raw-Organic-Vegan-Food.htm raw cashew about $13 per pound plus shipping

    Raw coffee beans
    • www.coffeebeancorral.com $5 per pound plus whatever the UPS charge is or the USPS charge plus $.50
    • www.1st-line.com $6 per pound, $40 dollars minimum purchase.
    • www.birdsandbeans.ca 1 pound for $8, 5 pounds for $35 shipping charge to Canadian addresses is the Canada post charge Shipping to US is Canadian post charge plus a $10 surcharge has an electric coffee grinder for $99

    Kelp powder
    • www.musclesurf.com/kelppowder.html 8 oz $3 (could not find kelp 20080129) shipping is at least $5
    • www.vitaglo.com store.yahoo.com/vitaglo/2676.html 8 ounces for $4 plus $5 shippingstore.yahoo.com/vitaglo/2676.html
    • www.frontiercoop.com 1 lb $10 plus $5 shipping
    • www.allstarhealth.com 1/2 lb $3.50 (kelp not found 20080129)

    Spinach, dried flakes www.frontiercoop.com, 1 pound for $21 plus $5 shipping


    Equipment

    Hamilton Beach Personal Blender with Travel Lid - 51101 14 ounce cup, 175 watt motor.
    Available at Amazon.com and Target

    Deni Black Blend-n-Grind - 4201 20 ounces $25, blends and grinds coffee, nuts.
    Available at www.target.com

    Oster 6848-000-950 Blend-N-Go Cup 16 ounce $15.
    Available at www.target.com



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Updated 20080115
amazon shipping is $5 per shipment plus $.50 per pound target shipping is $5 per shipment plus $.60 per pound authentic food is $9 per shipment plus $.70 per pound rawreform shipping is $4.50 plus $.50 per pound wholespice shipping is $6.90 per shipment plus $.90 per pound Angelina's Gourmet shipping is $5 per shipment plus $.25 per pound