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In tribute to Popeye or What's on my table makes me more able. by Alan Detwiler I'm changing my eating - good health is so fleeting. I have been scheming To eat what makes me most beaming. A recipe is a beginning to max up my pleasure, Evolution and tweaking work in my favor. Not numbed by the too familar, hunting like a fox, Body least twinkie burnt and poptart toxed. My trials and efforts form into passions, My tastes and my pleasures not hindered by fashion. Eat bold, eat better, enjoyment is the reward; Health and pleasure, two faces on one high card. Keep changing for the better. That's a pleasure to not fetter. Use logic and taste to form your desire, As air with wood, can blend to make fire. The lessons of the past and the logic of now Give you empowering presents of what and how. |
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There are presently 5 groups of recipes at LeisureIdeas.com. Most of the recipes in all groups are relatively healthful and inexpensive. Quick and healthy recipes - These can be prepared in 20 to 40 minutes and are typically low calorie density and high nutrient content. - Quick and healthy recipes - Coffee recipes - Recipes for instant coffee powder, ground roast coffee, or unroasted non ground beans that you roast yourself to get the flavor that you like. Besides coffee and sweetner, ingredients are mostly healthy foods such as parsley, cilantro, broccoli, carrot, grape, pear, walnut, hazelnut, sunflower seed, peanuts and other fruits, vegetables, seeds, nuts, beans, and grains. - Coffee recipes - Recipes for wild foods - Two groups of recipes so far in this category - elderberry recipes and blackberry recipes. Recipes use mostly healthy ingredients such as grain, seed, nuts, peanuts, beans, vegetables, and other fruits. - Wild foods recipes - Recipes using a dried ingredient - These recipes include an ingredient that likely will not be available where you normally shop. Gardeners can make most of the ingredients from garden produce using a food dehydrator and blender. However, the ingredients are easily available by ordering from online sources. A link is provided to a page of retailers who ship their products to your home. - Dried ingredient recipes - Recipes for garden vegetables - Single serving whole food recipes using garden vegetables. Most use no animal products (flextarian). Suitable for vegans and anyone who is: cooking for one, health conscious, wants recipes for unprocessed food, wants to enjoy the flavor of vegetables, fruit, and other whole foods. Particularly useful for gardeners who often need many recipes for each vegetable. The recipes rely mainly on the flavor of the vegetables and whole foods such as grain, whole grain flour, beans, seeds, and nuts. Spices are seldom used. Sugar, sometimes sweetener, and salt are used to achieve good flavor and sufficient gratification. - 50 broccoli recipes - - 50 butternut squash recipes - - 30 green bean recipes - - 50 asparagus recipes - - 50 spinach recipes - - 50 romaine lettuce recipes - - 50 recipes for collard greens - - 50 recipes for swiss chard - - 50 recipes for kale - - 50 recipes for mustard greens - - 50 recipes for bell pepper - - 100 recipes using potatoes - - 50 recipes using rutabaga - - 100 recipes using carrots - - 100 recipes using tomatoes - |
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